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Family mealtimes are worth the effort ya'll!
Studies show that children who have family mealtimes at least 3 times per week are 25% more likely to eat healthy foods and 25% less...


Make mealtimes HAPPY again!
As therapists and caregivers it's easy to get caught up in helping our children meet their feeding goals. We're so concerned with helping...


Take Chances, Make Mistakes, and.... GET MESSY!
I'll be honest, with my first two kiddos I was always wiping their faces in between bites and wiping their hands. I couldn't stand mess...


Children Don't Become Picky Eaters to Annoy Us
🥦🥑🍕🍳So I kind of have a thing with the term "picky eater". As a parent it's helpful to realize that some actual difficulty may be...
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