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Cooking with kids is worth the mess!
Slimy eggs on the counter, greasy oil puddles and flour EVERYWHERE! Are you cringing yet?? I know I am! I would much rather have the...


Is My Child Getting Good Quality Sleep?
"I think my child is a good sleeper. I mean, he stays in bed the whole night." Yes, but is it restful, good quality sleep?? Children with...


Trying to plan a meal that everyone will like...is so stressful!😩
Have you ever heard of DOR? Division of Responsibility is a framework developed by Ellyn Satter. Simply put, the parent decides the WHAT,...


Effects of Mouth Breathing
Can mouth breathing really affect...? 👄 Aesthetics 👄 Sleep 👄 Feeding 👄 Speech 👄 GI issues 👄 Jaw pain YES! It's so important to...
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