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Food exploration is the first step to becoming a more adventurous eater!
As parents, we often get caught up in how much and how well our child is eating, but letting our kids explore foods,(even if it's not...


"Pringles and Crackers are like Cousins!"
My son was going through a phase and his two best foods were pringles and crackers. Instead of telling him "honey you can't only eat the...


Oral restrictions can have whole body impacts throughout the lifespan!
Tongue and lip ties are not just a breastfeeding issue for infants. Oral restrictions can have whole body impacts throughout the...


Picky Eating Tip: Try an ICE CUBE TRAY.
Here's why! 🍇Ice cube trays can make food less overwhelming for a hesitant eater. 🍊If kids are hungry right before a meal time try...
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