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This Change Your Life!
- Shaina Rafkin
- Dec 15, 2021
- 1 min read
When our oral and facial muscles rest and function optimally, it allows for better breathing, sleeping, speaking, swallowing, and overall mental and physical health!
Here are the basic #myogoals:
1.Tongue up
2.Teeth apart
3. Lips closed
4. Breathe through your 👃
Contact us today to see if you can benefit from a myofunctional evaluation!
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