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This Change Your Life!

  • Writer: Shaina Rafkin
    Shaina Rafkin
  • Dec 15, 2021
  • 1 min read

When our oral and facial muscles rest and function optimally, it allows for better breathing, sleeping, speaking, swallowing, and overall mental and physical health!


Here are the basic #myogoals:

1.Tongue up

2.Teeth apart

3. Lips closed

4. Breathe through your 👃


Contact us today to see if you can benefit from a myofunctional evaluation!



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