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  • Writer's pictureShaina Rafkin

This Change Your Life!

When our oral and facial muscles rest and function optimally, it allows for better breathing, sleeping, speaking, swallowing, and overall mental and physical health!

Here are the basic #myogoals:

1.Tongue up

2.Teeth apart

3. Lips closed

4. Breathe through your 👃

Contact us today to see if you can benefit from a myofunctional evaluation!


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