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Once you realize how EVERYTHING is basically related to the way you breathe, it's easy to feel overwhelmed with all the information. I've definitely been there and while I find it to be exciting, empowering, and validating, it can also feel like you're spinning out of control. Here's what helps keep me keep focused and grounded in this exciting whirl wind journey.
๐ I remind myself that this is a process made up of many small steps. Take the time to stop and celebrate each win.
๐Every child has their own unique circumstances, just because it worked well this way for one person doesn't mean it is right for you or your child. You know your child best- so find youself a team, ask lots of questions, but ultimately trust your gut.
You got this๐
As always, feel free to reach out for support!
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