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Quick Trick to Decongest your Nose

  • Writer: Shaina Rafkin
    Shaina Rafkin
  • Feb 6
  • 1 min read

✨Try this magic breathing trick to unstuff your nose!✨


Here’s How to Do It:


👉Take a deep breath in, then exhale completely.

👉Pinch your nose shut with your fingers.

👉While holding your breath, nod your head up and down or gently sway side to side for as long as you can without discomfort.

👉When you can’t hold it anymore, breathe in gently through your nose (not your mouth!)

👉Repeat 2-3 times if needed.



🔥 Bonus Tip: Try this technique while sitting in a humid environment (like a steamy shower) for even better results.



Give it a shot and let me know how goes!





As always, feel free to reach out for support!


 
 
 

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