Quick Trick to Decongest your Nose
- Shaina Rafkin
- Feb 6
- 1 min read
✨Try this magic breathing trick to unstuff your nose!✨
Here’s How to Do It:
👉Take a deep breath in, then exhale completely.
👉Pinch your nose shut with your fingers.
👉While holding your breath, nod your head up and down or gently sway side to side for as long as you can without discomfort.
👉When you can’t hold it anymore, breathe in gently through your nose (not your mouth!)
👉Repeat 2-3 times if needed.
🔥 Bonus Tip: Try this technique while sitting in a humid environment (like a steamy shower) for even better results.
Give it a shot and let me know how goes!

As always, feel free to reach out for support!
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