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  • Writer's pictureShaina Rafkin

My "go to" Breakfast (and maybe lunch and/or dinner too 🙈)

When in doubt make pancakes! This is one of the only things I make that I know all of my kids will eat at any given time. It's pretty versatile, allowing me to change i

t up whenever I like. I add greek yogurt to include protein and experiment with introducing small changes (one at a time) to help my children tolerate new colors, textures, and tastes. Adding sprinkles was actually a win for my five year old who was having trouble tolerating the crunchiness.

I also change it up by baking it in a waffle maker or a donut cake pan.

Do you have a tried and true recipe that's a sure deal for your fam? Comment below!


*www.ameeratherapy.com"


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