🍅EASY Food Play Ideas to Decrease Picky Eating: Tomato Edition🍅

-Rinse the tomatoes under water

-Compare sizes and shapes

-Stack them into a tomato snowman

-Have a squirting contest

-Squeeze out the "guts"

-Turn a tomato into a boat to sail

-Use it as a clown nose


Just make sure to keep food play fun and stress free. The goal is to let your child explore foods without any pressure to eat it. Like @mymunchbug_melaniepotock says, EXPOSURE and EXPLORATION leads to EXPANSION of diet!


Have you tried any of these? Share how it went in the comments.


Watch the reel here:https://www.instagram.com/reel/CkJXzatgCK3/?utm_source=ig_web_copy_link