Concerned if your child's getting good quality sleep?
Here are 3 things to look out for!
When sleeping, kids should be:
❔Quiet- look out for loud or effortful breathing/snoring, and teeth grinding.
❔Dry- look out for drooling, sweating and bedwetting.
❔Calm- look out for tangled sheets, restlessness, and excessive movement during sleep.
↪️Not sleeping well can result in symptoms such as:
😲Poor acedemic performance