I repeat. Just because something is common, doesn't mean it's the way it should be. So many examples come to mind when I think about this, but here are a few. Have you ever been told that breastfeeding is supposed to hurt😱 snoring is okay 💤 mouthbreathing is normal 👄grinding is common😬 or that some babies just cry a lot😭... I mean yes unfortunately those things do happen a lot but saying it's okay because it's common is not a true answer . If our bodies are functioning optimally those things are not supposed to be happening. We need to be exploring the root cause. And of course, as I'm always reminding myself" know better, do better!"
Your turn, tell me something that's common but not normal👉