Aesthetic Benefits of Nasal Breathing with Tongue Up.

If your tongue is not fully suctioned up to the roof of your mouth, you'll notice a slight "buldge" under the chin. Now check out the difference when your tongue is fully up, you get a more defined jaw line!🤯

Correct oral posture=>

tongue up, lips closed, and breathing through the nose.

Not only does this help with better eating, speaking, breathing and sleeping but it also helps shape the face and guides how it grows.

Correct tongue posture has aesthetic benefits too. Try it out! Can you see the difference? Let me know in the comments!

As always, feel free to reach out with questions.

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