Here are some signs that may mean that you or your child is not getting good quality sleep: 1.Mouth Breathing, loud breathing, or snoring...

Want to find out how well your child can nasal breathe? Try this! Have your child hold a popsicle stick between their lips (horizontally)...

Are you tired of feeling invalidated and alone in advocating for better health?? I've been there as a parent trying to put all the pieces...

Bubble Mountain (thank you @harkla_family for this awesome idea!) is my new favorite thing to do in therapy. Here's why: 👉It helps with...