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  • Writer's pictureShaina Rafkin

"Tongue Up Teeth Apart Lips Closed" #Myo Goals

Myofunctional therapy aims to retrain the muscles of the face to establish nasal breathing and correct rest posture of tongue, lips, and jaw.

Why? In order to facilitate optimal function and overall health. Here are just a few possible benefits....

-prevents orthodontic relapse

-improves posture/cervical pain

-improves TMJ pain

-improves speech intelligibility

-improves feeding/swallowing

-improves sleep

-improves aesthetics


Where is your tongue while youre reading this? 👅

Are you currently breathing through your nose? 👃

How about those lips, are they closed? 🙂

Contact me with any questions you have and stay tuned to learn more!

***Schedule a free consult at***


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