I get that breathing is important, but why does it matter how I do it?

Because slow, deep, nasal breathing (vs fast, shallow, mouth breathing) does much better things to improve your health! 💪

📣 let's advocate for airway health!

#airwayhealth#airwaycentric#holistic#teamapproach#collaboration#ameeratherapy#myofunctionaltherapy#myo#orofacialmyology#speechtherapypittsburgh