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I get that breathing is important, but why does it matter how I do it?

  • Writer: Shaina Rafkin
    Shaina Rafkin
  • Dec 23, 2021
  • 1 min read

Because slow, deep, nasal breathing (vs fast, shallow, mouth breathing) does much better things to improve your health! 💪

📣 let's advocate for airway health!




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