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I get that breathing is important, but why does it matter how I do it?

Because slow, deep, nasal breathing (vs fast, shallow, mouth breathing) does much better things to improve your health! ๐Ÿ’ช

๐Ÿ“ฃ let's advocate for airway health!


#airwayhealth#airwaycentric#holistic#teamapproach#collaboration#ameeratherapy#myofunctionaltherapy#myo#orofacialmyology#speechtherapypittsburgh