Our Healthcare system is great for treating individual acute issues, but when it comes to fidning the root cause or preventative care that's where things get tricky... So many times I have families tell me that they went to a specialist and voiced their concerns about their child only to be given a bandaid solution and sent on their way. Here's one I see often. A child given a diagnosis of ADHD without considering any sleep or airway concerns (which have been shown to mimic a

Easy food play ideas to encourage adventurous eating! CAULIFLOWER EDITION - soak the cauliflower in water💦 - find some dips (ex: ranch, hummus, ketchup) and use it as a paint brush🖌 - turn it into a bridal dress👰‍♀ - test out the differences between raw and cooked🤏 - mash up the cooked cauliflower to make snow piles☃️ - grate some raw cauliflower and watch the snow fall❄️ Which one will you try? Watch the reel here: https://www.instagram.com/reel/ClFGMd_gC0e/?utm_source=i